Surviving

What can I write on this last day of August? 

Well, I survived another summer. I appreciate all four seasons, but summer is my least favorite.
I really hate the heat.

But that's what we do, isn't it? Survive. And everything we've learned through our devastating experiences can serve us well as we navigate the unprecedented uncertainty of today's world.

Nobody is happy. The people who didn't vote for all of this aren't happy. Yet, the people who did vote for all of this aren't happy either. There is no making sense of any of it.

First, infertility. Then failed treatments and involuntary childlessness. Then a pandemic. And now massive changes to our social norms, policies, and institutions. We cannot count on anything.

But we already know that. As infertility survivors, we know life isn't fair. We know life doesn't go as planned. We know there are no guarantees even after a full life of working hard and being nice.

So what do we do? 

I highly recommend feeling your feelings. Don't deny them. Don't shove them down. Don't try to eat, drink, smoke, or spend your feelings away into nonexistence. It never works. You have to acknowledge them. You have to feel them. If not, I truly believe they get stuck and make you feel worse. So feel mad, sad, confused, frustrated, distraught, exhausted... Your feelings aren't your fault, but they are your responsibility to manage.

Just like with infertility, nobody can do it for us.

And just like with infertility, we can practice looking for the little things. The little moments of joy that we find in a good meal or a quiet moment. Appreciating the little things is not a solution to the world's problems, but it can be a personal salve. You deserve to feel good. But sometimes we have to dig really deep to find it. 

If you can't find a glimmer of joy in the moment, that's okay too. It's not your fault! That's how it is sometimes. I encourage you to dig in your heels so that you don't slide down deeper into the hole. Get out your mental pickaxe and thrust it into the wall you're clinging to. 

Hold on for better times.

💜