Wednesday, October 15, 2025

Stress & Privilege

"What do you have to be stressed about?"

That question was posed to me this morning. It's not the first time my mother has said this to me, but it still sucks. I know it is a rude and judgmental thing to say to another person, but it still hurts. Even worse, she followed it up with, "I went through the same thing and I had a whole family to take care of." Well, shit.

It was a horrible conversation. I should have known better and not answered the phone. I had just returned home the previous day from a long (but good) work-related trip. I was exhausted. I didn't have the emotional reserves to buffer myself.

I was criticized and accused. There was no empathy. She was getting more and more upset as we talked. I told her I'd like to stay on the phone until she felt better. She sounded like she felt better by the time we hung up. I felt awful.

From the outside, it's easy to see how crazy it all is.
As the one experiencing it, it is very, very hard to process. 

She told me she felt like she had to walk on eggshells around me, and I told her I felt the same.

There is no answer. There is no solution. I am out of strategies. 

Thankfully, I have emotional support in other areas of my life. 

*****

So let's move on to my week-long trip. It was long. It was busy. It was expensive. It was great.

I felt a roller coaster of emotions throughout the week. At times I was excited. At other times, I felt overwhelmed. By the last day I was in extreme physical pain. I blame 1) the stress (even positive stress is still stress) and 2) what I ate. I am not 25 anymore! I ate out for every meal, and I tend to go for the fried and/or cheesy food. Apparently, I cannot do that anymore. Not for every meal. Lesson learned! For my last meal, I ordered a salad. Better late than never, right? ;)

Toward the end of my trip, as I was talking myself down from the stress, I realized that I had what so many other women wanted: a week to myself. I had no one else's needs to attend to, no one else's preferences to consider. Other than my scheduled meetings, I could do what I want. And that I did! As I already mentioned, I ate what I wanted when I wanted. I did some shopping. I went to bed early. I lived life on my terms. Which, I suppose, I usually do anyway... But this was in a different state in a new city and, even though it was a work-related trip, it was also a vacation. 

I've shared before that I don't like to travel. I love my comforts of home. But I can still recognize what a privilege it is to have the health, means, and opportunity to travel. 

It was a privilege to get to spend a week by myself.

8 comments:

  1. I hope you're recovered now from the week away. And I'm glad you were able to appreciate the freedom you had to enjoy it when you could.

    Stress is horrible. Dealing with other people's stress when you are stressed is really hard. I'm finding this at the moment. I'm so sorry you didn't get any empathy or understanding from your mother. It also sounds like you were the one trying to help her, and were getting nothing in return. And for that, I send hugs.

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    1. Good point! "Dealing with other people's stress when you are stressed is really hard." It reminds me of the ring theory, which I wish more people knew about and practiced, where we are supposed to "dump out, not in." https://www.latimes.com/opinion/story/la-timeless/how-not-to-say-the-wrong-thing

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  2. What a rude comment that woman gave you!

    I am glad that you enjoyed your week combining work & vacation!

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    1. Thank you Klara! While on my "work-related vacation," I thought of you and your work trips. :) I tried new food and took pictures of everything haha.

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  3. I'm sorry you had to listen to that, especially from your mother. Parents do not have a monopoly on stress or fatigue.

    I never had to travel a lot on business (thankfully!), so I enjoyed the novelty whenever i did. I particularly love a memory of being in Edmonton and spending a few hours walking around the huge mall there and having dinner at one of the restaurants, after a day at the office... then coming back to my hotel, ordering up a pot of tea from room service, and watching the sun set over the North Saskatchewan River valley from the window. Ahhhh.....!

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    1. Ooh!! That's a good one Loribeth, thank you!! "Parents do not have a monopoly on stress or fatigue." I enjoyed your memory of your Edmonton trip.

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  4. Ugh. I know you wanted to help your mom feel better, but perhaps not so worth it if it came at the cost of your own wellness. So hard when parents are super demanding, complex, and take more than they give. :(

    I'm glad you had a great trip! I am also finding that I can't eat the same way I used to. I get fuller faster and heavy foods wreak havoc on my system. I bet the food was delicious though!

    I absolutely hate when people say "what do YOU have to be stressed about?" I'm so sorry that to boot, it came from your mother. Comparisons to wherever she was at some time are supremely unhelpful. Everyone carries their own emotional and cognitive loads, and just because someone has "more" than someone else in their minds doesn't mean that your stress isn't real or damaging. I'll never forget when a friend of mine was talking about how tired she was wrapping presents, and she was wrapping them for her niece and nephew, and a very overwhelmed mom waited for her to leave the room and then said "How dare she! Who is she wrapping presents for, her cat? She doesn't even have kids!" Ugh.

    Sending you a big hug and glad you are home from your trip, but have good memories of your time!

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    1. It's a very rude thing to say. Not to mention, *I* was that family, and I was a very organized and capable child. I was a kid, yes, but I didn't add a whole lot of stress to situations... I know it's not my responsibility to make my mother feel better, but old habits die hard. Thank you for understanding Jess. <3

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