The Importance of Rest & Friendship

For the first time during the duration of this blog, I feel caught up on sleep! Finally, I am not physically tired. However, I am still tired... 

I picture myself as a video game character with a health meter. After the last 15 years I've had, my health meter has shrunk. It's only 6 hearts as opposed to 10. As in, my capacity has decreased over time. I want to expand my capacity back to what it was, but that will take time. Or maybe, this is how it is now. Time will tell. 

All I can do is my part to take care of myself, which is a tall order these days. Current events are awful and that's an understatement. The price of everything keeps going up while my paycheck stays the same. I am still feeling hurt from events with my family from last year. I also hit the ground running in January because I'm sick of thinking about all of the home repairs that need to be done and I'm finally dealing with them all.

So I'm glad I'm not physically tired, but I still require a lot of rest.  

Rest to restore. It's my theme.

I'm thankful for friends, for the people that really see me and know me. It's invaluable to have people in my life that acknowledge what I've been through, are proud of me, and cheer me on.

It goes both ways too. I helped a friend with a stressful move a couple of weekends ago. I showed up on a Sunday and we loaded up my car and the truck she borrowed from work. It was a move out of necessity, not a move to be excited about. But I was thankful I could show up for her. She's a good friend, she asked for help, and I could give it. Although the circumstances were not ideal, I was thankful for an opportunity to be a friend to her. She and I are both trying to build community in our lives.

And then Elaine sent me the image below. I felt seen, and I felt known. 

Take the time to rest. Make the time for friends.

Drawing by Charlie Mackesy

Recover, Then Restore

I went through more of my stuff this weekend. I am determined to get home repairs done and feel decluttered. It's my personal mission for 2025 and the sooner the better. This is an example of where I like the end result, NOT the process.

I finally got my closet organizer built and installed. I ordered it over a year ago. But hey, there's no time like the present. There's a remodeling company in town, and they were grateful for indoor work during this cold month. A couple of different people came over to do drywell patching, toilet fixing, shower caulking, door knob replacing, and, my favorite, building the closet organizer. 

If I've said it once, I've said it a million times: it's the little things that are the big things.

I haven't had a functional closet since my apartment six years ago. And I was a little distracted back then, what with my husband not moving with me after we had planned to move out of state for three years. Yeah... My headspace wasn't exactly where I could appreciate having a closet.

But now. Oh... Times are different, I've adjusted, and I'm just trying to get functional so I can live the rest of my life, whatever the world brings...

So I spent the weekend unpacking a couple of boxes that had been packed since I sold the house I bought for my children. It was shoes, clothes, and jackets. I tried everything on and was pleasantly surprised that about half still fit. I mean, it's been a long nine years full of sedentary activities (going back to school twice and enduring a pandemic) and a slowing metabolism.

I hung some clothes up! I put other clothes in a giveaway pile! I got rid of more boxes!

Slowly, but surely I am getting more functional. I am honestly revving up here at the end because I am OVER IT and charging forward until all this shit is DONE. 

Because it's exhausting. Trying on old clothes because they're still in good condition and you might want to wear them but thinking about the person you were when you wore them when you were living a completely different life... It was a lot. So, I kept what fit and what I liked and I'll give away the rest. 

That was Saturday. Then on Sunday I faced my desk. When I hit my limit back in July, everything just piled up on my desk. And today I faced it. Because it wasn't going to be done until I did it. 

So boring but true. That's life. There's a lot to manage and maintain.

And when you're going through infertility or grief of any kind or debilitating stress of any kind, it massively affects your ability to function. It's amazing that we can do anything at all. 

I feel like I'm playing catch-up from my 2024 burnout when I never got caught up from my 2012 - 2015 infertility. Again, I know that's life. I'm not complaining, just acknowledging.

Today I texted a friend some pictures of what I've been quilting. She said, "It's nice that you have time to do that." I really don't think she meant anything negative by that but I still replied, "I make time for it. I feel less anxious when I sew."

And that's where I am. Trying to maintain. Trying to get shit done. Coordinating home repair services isn't my favorite thing to do, but I'm always grateful when there are people available to do the work. Decluttering. Still shifting through remnants of my past life, of the life that didn't go as planned. I'm getting closer to the end of my stuff and I'm glad. I'll be relieved when it's over. 

I decided to call it. I'm done recovering from burnout. I took six months to commit to nothing new, follow through with what I'd already committed to, and rest as much as possible. I did that. Now I'm still not committing to anything else new, but I have my jobs, things I have to do, and things I want to do. I'm still resting a lot, but now I'm also incorporating things like cooking and exercise. I'm no longer recovering from burnout. Now I am restoring my health.

And that's what I'll be doing, to the best of my ability, for the rest of the year.

Image found on a gemstone repair service website when I searched images for "restoring a gem" 

A Surprising Conversation

I used to be so embarrassed and ashamed that I couldn't have kids. That I didn't adopt. That I wasn't raising children. I'm not embarrassed or ashamed anymore. I tried. It didn't happen.

I used to see being infertile and childless not by choice as my primary identity. I wanted to be a mom and I wasn't. So what was I? I was involuntarily childless. The end.

I don't feel that way anymore either.

It wasn't the end. It wasn't the end of my life, my desire to live, or my vibrancy. It was just a completely traumatic and devastating change from what I had planned, wanted, needed.

Now, ten years later, I have processed so many thoughts and feelings and hurts and losses. I have integrated my experiences with infertility and not having kids. It's no longer how I mainly see myself. I identify as so many other things now. I am a quilter, a healthcare professional, a former teacher, a friend, and a woman who is determined to enjoy her life amidst the good and the bad.

I am still childless not by choice. It's a significant part of who I am, so I am glad I am no longer embarrassed and ashamed. Now it's just part of my conversation, even when I don't realize it.

Take yesterday for example. I was talking to my co-worker. He is a 22 year old guy, so we are very different. Different sexes. Different generations. I'm actually older than his parents haha. We both have our own quirky personalities though. We both get really into our niche interests and love to talk about them. So he and I get along great as we visit while we work. 

Yesterday he brought up a news story from several months ago about a social media parent being convicted of child abuse. (I swear, it's not often serious conversation. We usually talk about our hobbies.) I was just listening but then he said, "And it's stories like that make you stop and think, 'And these are the people that get to have kids?'" 

And without even thinking I jumped in and said, "Oh I know! It's so angering. I wanted kids really bad, but I couldn't have them. And then you hear stories like that and the world just isn't fair."

There was a slight pause in conversation as I realized that I had disclosed my infertility to a young kid (ok, young adult, but still... a kid, haha) at work. As I was hoping I didn't put him in an awkward situation, he cleared his throat and said, "Oh well, there's still time. It could still happen." And I simply replied, "No, I can't have kids. And now I'm too old."

Most people stop there, right? Not this guy. Did I mention that I really like my co-worker? He's a little awkward sometimes (aren't we all) and doesn't always say what you expect. So imagine my surprise when he followed my reply with, "Well, enjoy the little things."

Now that comment might be the wrong thing to say someone on a certain day depending on where they are with things and how they are feeling. But let me tell you, it was exactly the best thing he could have said to me in that moment.

I excitedly replied, "YES!! That's exactly what I'm doing!" And smiled.

I did not feel dimissed, diminished, or discounted. I felt seen. I felt heard. And oddly, in a way, I felt understood for a second. By my co-worker that's young enough to be my son.

Pic retrieved from https://www.istockphoto.com/illustrations/enjoy-little-things

Ten Years Ago

How has it been ten years already? How does it feel so recent and so long ago at the same time?

Going through IVF sucks. It's traumatizing. And when it doesn't result in pregnancy, it can destroy you. And a lot of us did it multiple times to try and get pregnant, have a baby, and raise a child. When you want children, when you want to parent, it's a primal need that can't be described.

Ten years ago I went through my first IVF process, crying with every shot, blood draw, and ultrasound. Terrified for egg retrieval. Dreadfully waiting to see how many eggs fertilized and grew. Feeling so defeated and hopeless by the time it came to transfer the only two that were left, although I was grateful for those two. And more waiting for another ten days to see how it went. And then the phone call. 

And then nothing.

Emptiness.

Hollow.

*****

Wow, that is not how I thought this blog post was going to go. But I sat down to write about ten years ago and that's what came out. I can still have a visceral reaction when I think about that whole experience. Thankfully, I don't think about my actual IVF experiences in depth very often. But, wow, when I do, the awful details can really rise to the surface.

I want to post this to honor what all IVF survivors went through. It was hard and it took so much to go through it. It demanded so much from us. It took so much from us. When most of us had very little support.

Now it's ten years later. Thank God. I'm thankful for time passing, the results from working hard to change my life, and the fruits that can come from doing the arduous work that is grieving.

I wrote a brief post five years ago.

Then I wrote about coping with trauma anniversaries last year.

This year I spent the anniversary finishing a quilt I made for a new friend. Several months ago she was going through a stressful time, so I brought her some quilt tops I had already made to see if she liked any of them. She loved one of them. I have been working on finishing that quilt for her since then, and I happened to finish on the actual tenth anniversary of my first failed IVF. 

I thought it was an interesting coincidence to finish that quilt on that day. I thought about her stress, my stress, and both of our determination to enjoy our lives anyway. The importance of friendship between women. The comfort that quilts can give. The healing that quilting can bring.

This is my first attempt at a log cabin quilt. I like it, but there are things I would do differently next time. I love the fabric. It's Elizabeth Hartman's Berry Season with her coordinating solids. The blocks' red mushroom centers honor the traditional design, which typically had red centers to symbolize the hearth of the home.

Collective Waiting

There's a weird feeling in the air and it feels pretty terrible. I'm feeling it from almost everyone around me, and I know a variety of people. All sides. I do not live in an echo chamber.

I know what it's like to wait. We all do. And if you've ever tried to get pregnant or adopt, you know how awful it can be to wait. Especially the kind of waiting where you hope for the best but your gut is filled with dread and despair. 

When you're on your own in feeling this way, it is very lonely and isolating. However, experiencing such strong feelings isn't any better on a collective level. We learned that during the pandemic.

We wait to see what will happen.

Some people are preparing. In their own ways for their own reasons. There are so many different lines of thought out there. Yet, some people are living regularly like nothing is on the horizon. 

It's weird times.

I didn't ask for any of this. The unsettling times. The childlessness. None of us did.

I'm no longer in the waiting room for anything regarding childbearing. I'm not trying to get pregnant. I'm not just realizing that I can't get pregnant. I'm not even in the process of creating a life completely different from the one I had planned for 35 years. I'm done with all that. All of that waiting is over.

But the collective waiting? That's ongoing. We're in the middle of it. Or the beginning. Or the end. Who knows. 

Which is a good reminder: who knows. Remember that nobody knows. We can imagine the worst. We can imagine the best. We can prepare in our own ways in an effort to ease our minds. 

But really, we just wait. 

The world is always changing. It always has and it always will. We do not know what will happen and it's okay that we don't know. For those of us that have experienced the total destruction of the illusion of certainty, we know that we never actually know. 

And that oddly gives me comfort.

From Rest to Routines

Well, here we are. 2025. Let's see what happens.

As I've already written here, I hit extreme burnout midway through last year. Then I wrote a post called From Burnout to Boundaries where I thought out loud about how I was gonna deal with the burnout. I planned to follow through with my commitments, not make any more, and rest as much as possible for the rest of the year. 

And that's what I did.
And now the year of 2024 is done.
And, to be quite honest, I don't feel totally ready for a new year.

Oh well.

As sad and depleted as I was, I still really liked the resting phase of my burnout recovery. It's easy for me to rest. I can be productive, but I'm also really good at being lazy. I can watch tv, read, or sew by hand in the comfort of my recliner for hours. With a cozy quilt on me of course. And now that we have my boyfriend's son's cat temporarily, with a cat on my lap too. It's heaven.

But just like we can't work all of the time, we can't rest all of the time either. Life requires both. So I'm looking out at a brand new year and thinking... What do I want to do without doing too much? 

For the first time in my life, I am not working toward something. I am not trying to graduate, get a job, find a husband, or have kids. I am not trying to recover from grief, study for a new career, move out of state, get divorced, or find stable housing. I am not even enduring a pandemic anymore, just living in a post-pandemic world. 

I can maintain.

That's all I have to do.

Take care of myself. Take care of my home. Take care of my relationships.

So the next phase of my recovery from extreme burnout is to establish new routines for myself. 

I am keeping this very loose. There are no hard and fast rules or parameters. I know what I want to do this year (pay my bills, exercise regularly, and sew) and I know how I want to feel (calm, nourished, and content), so that's what I'm going to remind myself as I add in little things to my days. I'm already making it a habit to eat breakfast in the mornings instead of waiting until lunch. That helps me feel better overall. I've practiced very light yoga at home for 15 minutes a couple of times this year. That always helps me feel better too. I guess it's good to be a hedonist, haha. I'm motivated by feeling good so I feel confident I'll create some new routines for myself this year.

I don't know if my recovery process is helpful to you or not. Just sharing in case it is. 

I've recovered from so much. The loss of my children, my marriage, and how I thought life was going to go. It was overwhelming, and the recovery continues. Now I'm recovering from burnout.

Phoenix's Formula (so far) for Recovering from Burnout:

1. Recognize burnout.

2. Stop adding anything new.

3. Rest when you can for as long as you can.

4. Establish new routines slowly.

5. To be figured out...

And always, always, always, make time to do the things that you enjoy. 

This is my boyfriend's son's cat. He is a total goofball. 

He has a big personality and I am loving every minute that he is at our home.